Take Care of Yourself FIRST! Being Selfish Is Necessary - Jordan Peterson Motivation If you enjoyed this video, please ...

Start Taking Care of Yourself! Stop Neglecting Your Soul - Jordan Peterson Motivation If you enjoyed this video, please ...

Most people struggle with putting themselves first without feeling guilty about it. We're taught to be helpful and accommodating, which are genuinely wonderful qualities. But somewhere along the way, ...

As you juggle work, family, and endless notifications, it’s easy to lose sight of your own well-being. As a result, you might even put yourself last. Shockingly, two out of three Americans neglect ...

I’ve been helping to care for my elderly parents for six years. I consider it a privilege. Yet lately I’ve felt overwhelmed—exhausted by sustained fear, grief, chaos and, yes, frustration. I know I ...