You’ve probably done something self-destructive at some point. Just about everyone has. Most of the time, it’s not intentional and doesn’t become a habit. Self-destructive behaviors are those that are ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. Understanding the self can feel like unraveling a ...

As we delve into this aspect termed the "shadow self," from Part 1 of this series—entitled "The Shadow Self: How Mr. Hyde Operates In Us All—we learned what the shadow self is and how we can learn to ...

In previous articles, we’ve explored how leaders can develop productive work habits in their department cultures and how they can cultivate trust through improved communication. Here, we examine how ...

The Ideal Self, or the best possible version of oneself in the future has long been recognized as a salient force for a purposeful and positive life in philosophy. Recent research in the field of ...

This lively and accessible book offers an introduction to sociological social psychology through the lens of symbolic interactionism. It provides students with an accessible understanding of this ...