Loneliness and anxiety among "night owls" trigger smartphone and social media addiction, according to new research. Young adults who stay up all hours are more prone to developing "problematic" ...

Relapse isn’t a failure. It’s a signal. It tells us that something deeper is still driving our old behaviors. For decades, I’ve studied the science of addiction, relapse, and behavior change through ...

The best theater forces us not just to confront life's ugliness, but to empathize with it. "Trigger Hand," running at Production Workshop as part of the "Writing is Live" festival Feb. 10-13, does ...