Boosted heart health aside, we learned from tons of people who purchased the TrailBuddy hiking sticks — which are the highest ...

Whether you simply enjoy heading out into the countryside for a stroll (and a pub lunch) or you’re into Nordic walking (a low impact but intensive walking technique inspired by cross country skiers), ...

Getting your Trinity Audio player ready... Editor’s note: This is part of The Know’s series, Staff Favorites. Each week, we offer our opinions on the best that Colorado has to offer for dining, ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. You may think walking poles are an ...

Trekking poles, hiking poles, walking sticks. Whatever you call them, these thin metal shafts can make a world of difference while you’re hiking or walking. And no, using the best trekking poles isn’t ...

Several years ago, while hiking to the bottom of the Grand Canyon with my family, my wife, Esther, developed “canyon knee,” also known as “hiker’s knee” or, in medical terms, “patellar tendinitis.” ...

There was a time, more than a decade ago, when I couldn’t understand why people used trekking poles. I thought they seemed unnecessary and cumbersome. But these days, I always pack my poles for a hike ...

Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...