Boosted heart health aside, we learned from tons of people who purchased the TrailBuddy hiking sticks — which are the highest ...

Getting your Trinity Audio player ready... Editor’s note: This is part of The Know’s series, Staff Favorites. Each week, we offer our opinions on the best that Colorado has to offer for dining, ...

Several years ago, while hiking to the bottom of the Grand Canyon with my family, my wife, Esther, developed “canyon knee,” also known as “hiker’s knee” or, in medical terms, “patellar tendinitis.” ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. You may think walking poles are an ...

Trekking poles, hiking poles, walking sticks. Whatever you call them, these thin metal shafts can make a world of difference while you’re hiking or walking. And no, using the best trekking poles isn’t ...

Make your hike even more beneficial by adding trekking poles. Whether you’re looking to gain more stability, alleviate knee soreness or amp up your calorie burn, trekking poles are the perfect ...

Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved cardiac function in participants who committed to Nordic walking, which ...