Experts in the fitness industry say they have noticed an encouraging shift in the public’s understanding of the nation’s obesity problem as well as a growing trend to incorporate traditional fitness ...

As the ₹9 crore cheque bounce case involving Rajpal Yadav continues to make headlines, veteran filmmaker Priyadarshan has defended the actor and urged people not to judge him solely based on the ...

Zumba is a group exercise option that combines salsa and aerobics. An excellent workout, Zumba has many benefits, from building endurance to decreasing pain. Here are 9 benefits of Zumba. Share on ...

Zumba has a vast global following, with an estimated 15 million participants in its dance workouts. Unlike other fitness companies, Zumba makes its money through instructor training and licensing.