Bicycling on MSN

If Your Neck Is Too Tight to Look Behind You While You’re Riding, You Need to Release This Muscle

Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

How to relieve a tight neck - the simple stretches experts swear by

Neck pain exercises from a clinical director and physical therapist. Discover how to relieve neck tension with these ...

Your neck will thank you: 3 yoga moves to melt away tension and reset your posture

Discover simple yoga-inspired moves to release tightness and improve your posture, leaving your neck and shoulders feeling lighter.
Fightful

Queen Aminata Reveals Neck Tightness Is Keeping Her Sidelined, Gives Potential Timeline For Return

On November 5, just before AEW Dynamite, Tony Khan announced that Queen Aminata was not cleared to compete. She was scheduled ...
Well+Good

2 yoga moves you can do at your desk to ease neck and back tightness

One yoga instructor shares yoga moves for neck and back pain that you can do right in your cubicle or whereever you happen to be. Typically, these result because of too much time crouched over ...
Mid-Atlantic Sports Network

Kelley feeling tightness in neck, Baker details lineup strategy

NEW YORK - Nationals right-handed reliever Shawn Kelley pitched the ninth inning in Friday's 7-2 victory over the Mets, allowing a solo homer to Jay Bruce. He then managed to induce two outfield ...