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Finally, pace yourself. You love playing pickleball, but you need to be smart and avoid injuries. Incorporate other ...
Try These Trainer-Approved Arm Exercises to Help Your Tennis Game By Caitlin Miller Published on Nov 6, 2020 at 7:55 PM Shutterstock ...
If you're anything like the staff at espnW, every year the Australian Open motivates you to get back to those New Year resolutions, so we've teamed up with tennis coach Marc Sophoulis to create a ...
The longer you play, the more it will do for your health.
Dear Running Doc: I have played tennis for 30 years and only recently got tennis elbow six months ago. I’ve tried everything I can think of. Help! Melissa C. East Hampton, NY. Melissa: As 25%… ...
Exercises that strengthen forearm muscles can also help ease the pain and prevent tennis elbow from reoccurring. Here, we describe eight exercises for tennis elbow rehabilitation.