Organizations have yet to fully grasp that our relationship with technology has moved to a degree of dependency— one that ...
Digital addiction is a broad term for unhealthy behaviors related to spending too much time on the internet, in particular ...
A typical teen’s day includes up to nine hours of texting, gaming, watching videos, and posting on multiple social networks — even while doing homework. It’s enough to make you wonder: Is my kid ...
While living in today’s tech-savvy, modern world does have its own advantages, there are many flipsides too, especially when it comes to your mental health. Across the world, there has been a dramatic ...
Daniel Sieberg's new book offers tips on managing technology, regaining balance. May 4, 2011— -- Overwhelmed by the endless stream of email and constant cacophony of phone calls? Are you ...
A team of researchers at the University College London recently published a study outlining the affects that internet addiction can have on teenage development and future behavior habits. The team’s ...
Using this many devices at once doesn’t mean a person is addicted to technology. Pressmaster/Shutterstock.com I am a psychologist who has worked with teens and ...
A Personal Perspective: Telling ourselves that devices and platforms “hijack” our brains plays right into Big Tech’s hands. Does repeating a falsehood make it true? It seems so, at least when it comes ...
Anna Lembke, MD, opens her book, "Dopamine Nation," with this quote for good reason. This simple sentence forces us to ponder and reflect: Where does all our money go? What does the world put value in ...