Both chai and matcha are tea options that can benefit energy, focus, and overall health. Discover which option is best for an ...

Drinking green tea is safe for most people but consuming large amounts may raise the risk of iron deficiency anemia, liver ...

In recent years, matcha has surged from an ancient Japanese tradition to a modern wellness sensation appearing in everything ...

Drinking green tea on an empty stomach may cause acidity in some people, so it’s better to pair it with a light snack. Most experts suggest drinking 2–3 cups a day. This quantity is ideal to enjoy the ...

Not exactly the kind of words you’d expect from someone who now owns a tea business. But maybe that’s what makes Holmes the ...

Tea and coffee are both popular in the morning, but which one is better for your health? Here's what nutrition experts say ...

Tea has long been among the most popular beverages in the world. People drink tea in the morning with breakfast, in between meals for an afternoon caffeine hit and to relax before bed. Most research ...

Spearmint: it’s a popular flavor for mouthwash and chewing gum, but the invigorating herb can do a whole lot more than freshen breath...enter: tons of spearmint tea benefits. When steeped in boiling ...