For more information and to register, visit www.go.osu.edu/taichisignup today. For questions about the class, contact Jessica at [email protected] or call 740-474-7534.

Healthy Acadia will offer free Tai Chi for Health courses for people of all ages and abilities starting in December, both in ...

Healthy Acadia will offer free Tai Chi for Health courses for people of all ages and abilities starting in December, both in ...

Tai Chi is becoming increasingly popular in the wellness and fitness world. More and more people are looking for simple ways ...

Every Wednesday at noon, starting June 5 and running through August, de-stress with tai chi near the wind turbine (by Lot 53). All exercise levels are welcome. The rain location is One to One Fitness, ...

Despite not feeling like it, walking is a great full-body workout. Now people are blending it with this ancient Chinese ...

Tai chi walking is an ancient practice of slow, purposeful steps that studies show can lower heart stress hormones and improve balance, and a popular app now offers personalized plans ...

If you're getting older, martial arts may not be on your radar as an activity you should take up. In fact, when most people think about how they want to spend their days in retirement, activities like ...

SAGINAW, MI — There’s a museum in mid-Michigan where guests can appreciate art, soak up the last bit of summer in a beautiful garden and try tai chi. Tai chi is offered from 1:30 p.m. to 2:30 p.m. on ...