Add Yahoo as a preferred source to see more of our stories on Google. A woman relaxes in warm water during a hydrotherapy session Looking for more ways to relax at the end of a day? Swimming is known ...

Whether you’re feeling antsy without a structured training plan to follow this off-season or you’re looking to get a head start on next year’s training, you might be looking for a structured training ...

It’s easy to assume that, in summer and in warm climates, swim training outdoors is best. The fact is, swim training at an outdoor pool or open water isn’t always an ideal choice. A great example is ...

One of today’s most popular home streaming devices provides countless hours of enjoyment with no screen required. With soothing warm water, a 5,000 gallon a minute current and physical bandwidth of up ...

It’s well-known that dryland swim training is a great benefit to competitive swimmers. But what can it do for beginners and adult-onset swimmers? “I can get anybody in the pool, and after 30-40 ...

The Christners’ Premium Leisure swim spa in their backyard in Mentor, Ohio. Their eight-year-old daughter, Harper, has been using it for physical therapy since last September. This year, the spa’s ...