Waist trainers and sauna suits promise a slimmer waistline, but do they actually work for fat loss? Here’s what science shows ...

Waist trainers promise to shrink your waist and even help you lose weight. But do they work, and what are the health risks of wearing one? A waist trainer is a type of tight-fitting undergarment made ...

If it's been a few weeks, a few months, or even a few years since you've had a consistent workout plan, the Sweat app has you covered. The platform announced an all-new beginner fitness offering ...

Celebrity trainer Harley Pasternak reveals how your outfit can fuel your fitness while celebrating the opening of Vuori ...

Don’t break a sweat if the coronavirus pandemic upended your fitness routine, because summer is here to stay and with it comes outdoor workout season. Whether you’re a fitness fanatic jogging outdoors ...