Track your sleep with an Apple Watch? Change these settings for more accurate sleep reports

Apple Watch health tracking doesn’t end at your steps and workouts. You can also gauge your sleep quality and recovery by ...
Popular Science

How to set up iPhone Sleep Focus mode for some peace and quiet

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. You’re probably familiar with your iPhone’s Do Not Disturb ...
Macworld

How to use the iOS Sleep focus mode to track your sleep and reduce nighttime distractions

The thing that keeps me up at night is trying to understand Apple’s updated Sleep options that interact with Health and Focus in iOS/iPadOS 16 and watchOS 9, with some elements affecting macOS as well ...
MacRumors

How to Use Sleep Mode on iPhone and Apple Watch

In iOS 14 and watchOS 7, Apple introduced a new Sleep Tracking feature that lets you monitor how much sleep you're getting each night and improve your sleep habits with the help of bedtime reminders ...
Wareable

Garmin quietly adds Sleep Focus shortcuts back to Forerunner 570 and 970

Garmin has quietly added a Sleep Focus Mode shortcut to the Forerunner 570 and 970 smartwatches in software version 16.28.