Ski erg machines are one of the lesser-known cardio machines than, say, treadmills or rowing machines, but that’s not to say they’re any less reputable. The reason you may not have heard of a ski erg ...

Medically reviewed by Amy Kwan, PT You can use a ski machine for a low-impact workout that builds muscle while improving your endurance.You can adapt a ski machine workout if you have a lower leg ...

Active Concept2 SkiErg review: Compact full-body cardio machine for low-impact workouts The Concept2 SkiErg is the cardio machine you never knew you needed, delivering a Nordic skiing experience in ...

The SkiErg device uses a movement pattern that’s like sprinting while staying in place. And it’s an express way to improve cardio capacity, endurance, and flexibility–no snow pants necessary. Which ...

The new year is off to the races and you’ve got goals to hit. Between your career, your body, and other commitments like family and friends, it’s safe to say you probably don’t have a bunch of free ...

A group of family and friends have broken a SkiErg world record in honour of a teenager from Bury who died unexpectedly in ...

This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to your workout. You’re probably also familiar with rowers, ellipticals, and stair ...

If you’re thinking about investing in an exercise machine to help you burn fat and shape up for good, you would do very well to consider the Concept2 SkiErg. It might not be a bike, or a treadmill, or ...

WHEN YOU THINK of cardio machines, the first two that likely spring to mind are the treadmill and indoor bike. After all, treadmills have been around since the 1950s, and stationary bikes (in one form ...