WH editors and nutritionists share the best healthy protein bars to keep on hand for snacking. Brands we love include IQBars, ...
These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...
Say goodbye to those chalky-tasting bars. These protein bars are healthy and delectable — like a candy bar in disguise.
If you’re going to grab a protein bar, make sure it has these qualities.
Pacing the grocery store aisle to pick a protein bar can quickly trigger decision fatigue. There are dozens of options, with each listing nutritional information like dietary accolades: Egg whites | ...
Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...
Registered dietitians agree that, in an ideal world, protein intake should come from real, high-protein foods instead of supplements. But in a busy world, convenience foods like protein bars can ...
What to know before you break out a block post-workout.
One company is using minimalism to stand out in the ‘protein bubble.’ ...
Hitting daily protein goals is more than just a trend. The good news is that there are many different ways to consume protein ...
Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...