From slowed digestion to hidden food sensitivities, these common triggers leave you feeling bloated after a meal.

Meals are often fun, cultural and social experiences. The not-so-fun part? When you find yourself super bloated after a meal. Clearly, it's much less sweet than a slice of your favorite cake. In fact, ...

Having excessive gas production in the stomach can cause a lot of discomforts and often pain. When one is bloated, they experience a stuffed feeling in the stomach, making the tummy look bigger than ...

Bloating is an all-too-common issue, and it can occur for a variety of reasons, some of which may be avoidable. You can get bloated from overeating or even stress. Abdominal bloating can often be ...

The post-Thanksgiving food coma seems to last longer than any other. Luckily, many food options keep your body nourished and energized without exacerbating any lingering stomach discomfort or hangover ...

Drinking enough water with your salad helps fiber move smoothly through your gut and may prevent bloating. Slowly increasing fiber-rich foods in your diet gives your gut time to adjust and reduces gas ...

Fish and shellfish are low in saturated fat and have a high omega-3 content. They are commonly considered part of a healthful diet, but it’s possible to be allergic to or intolerant of fish. Bloating ...