An author-led brand blends storytelling and intentional self-care to challenge hustle culture and redefine healing ...

Telling yourself you're doing the best with what you have is one of many examples of compassionate self-care, writes ...

Self-care gifts are always an appreciated and relaxing option to give to someone who needs to take a bit of time to ...

We all need a little bit of self care in our lives, right? Here are a variety of things you can get right on Amazon and add ...

Finding the best self-care gifts can feel anything but zen, but the concept of self-care is actually quite straightforward. Simply put, it’s the conscious act of prioritizing yourself and doing that ...

From a quiet cup of coffee to daily workouts, see what these stars prioritize when it comes to practicing self care Alexandra Schonfeld is a staff editor at PEOPLE. She has been working at PEOPLE ...

Dieting and “eat less, move more” approaches treat weight loss as a behaviour to maintain forever, ignoring the biology that ...

Self-care for mental health and wellbeing is a deliberate practice that promotes balance, resilience, and a better quality of ...

Self-care isn't just about taking bubble baths and green smoothies. The real form of self-care is simple habits that rebuild ...

Carissa Duke tells PEOPLE that she wants her daughters Capri and Chloe to grow up knowing how important self-care is ...

The Jewish women’s practice of going to the mikvah could do a lot to further self-care, mental health and relaxation for ...