Sebum is an oily substance that protect and hydrate the skin’s surface. It mixes with fat molecules, called lipids, to form a protective coating on the skin. The sebaceous glands produce sebum. It ...
Fact checked by Michelle Regalado Reviewed by Brooke Alpert, MS, RD, CDN Key Takeaways Dairy products can trigger breakouts due to hormones, potentially increasing sebum production and ...
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