5 Best Chair Exercises That Flatten Your Stomach Faster Than Sit-Ups After 60

Strengthen your core and slim your midsection with these five simple chair exercises that target your abs safely after 60.

6 seated core moves for office workers over 40

Wide receiver George Pickens has also been electric, recording 685 receiving yards and six touchdowns on 43 receptions through eight games; All-Pro WR CeeDee Lamb has totaled 406 receiving yards and ...

5 Chair Exercises That Melt Belly Pooch Faster Than Floor Exercises After 50

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.
Well+Good

The Russian Twist Exercise Hits the Most Overlooked Ab Muscles of All

The Russian twist exercise pulls your obliques into the ab-burning fun—so that not even one muscle will be left behind in your next workout. Fitness woman doing twists exercise. Morning workout at ...
Yahoo

Nope, not Russian twists — try this one bodyweight exercise to strengthen your abs and obliques instead

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Don’t fancy Russian twists? Try plank windmills instead. They're one of the ...