If you are considering adding an infrared sauna to your home, it helps to work with a reputable company that focuses on ...

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Many studies have found evidence that saunas can, in fact, play a role in reducing stress, providing pain relief, as well as ...

Ever step out of an infrared sauna feeling lighter and wonder, “Did I actually burn fat, or is this just sweat?” That ...

Whether you’ve long been on the hunt for your first home sauna or you’re at the beginning of your search, you’ve come to the ...

Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

Saunas have been around for thousands of years, so they can't exactly be dubbed a fad health trend. But as Americans increasingly put an emphasis on their wellbeing, saunas have emerged as a go-to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Forgive the shameless pun, but it’s hard to deny that sauna bathing is one of the hottest trends in the ...

As interest in at-home recovery grows, more shoppers are looking at home saunas for daily wellness and stress relief. A ...

Saunas have long been appreciated for health benefits, personal enjoyment and even socialization opportunities. But, do saunas add value to homes? It depends on a few factors. By considering the pros ...

As health-conscious Americans have jumped headfirst into saunas, some Europeans have at times also found themselves a little ...