TikTokker Savannah Sachdev has run every day for over 900 days. She chooses to run as a form of self-care and therapy. Here are her tips for starting out as a runner, which will help you keep it up.

People considering swapping snacking for sneakers in the new year can benefit from expert advice on starting a running ...

Has the electric energy and empowering atmosphere of this year's London Marathon got you feeling inspired? Firstly, we're with you on that one. But, secondly, this probably means you're looking for ...

Hikers navigating rugged terrain may have noticed more people speeding along the same trail while leaping over rocks and roots like two-legged mountain goats.

Mirna Valerio is an ultramarathoner who runs the "Fat Girl Running" blog. She wants people to know that anyone can be a runner. Valerio gave four tips for people wanting to get into running, no matter ...

If you’ve ever forced yourself out for a jog on busy pavement or suburban sidewalks and loathed every hard, unforgiving stride, then you might be more suited to trail running. Trail running has gained ...

If you asked me about running a month ago I’d probably have given you a wide-eye ‘are you mad?’ kind of stare. Now, I can’t wait to lace up my running shoes on a Monday evening and head outdoors, and ...