The season’s come to an end, meaning you can sit back, flood your system with craft ale and pile on the pounds. In the process, of course, you can wave goodbye to those hard-earned season gains and ...

Looking for legs of steel? Consider taking your running off-road. When a group of researchers compared the difference between road and trail elite male runners in terms of leg strength, the off-road ...

Call them what you will—hybrid, road-to-trail, gravel—running shoes designed to work well on asphalt and unpaved surfaces are having a moment. Nearly all brands now offer a model in this growing ...