Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Milk of magnesia can provide quick relief from constipation by drawing water from the body into the bowels, which softens the stool. It can start working within 30 minutes to 6 hours. Milk of magnesia ...

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...