Cleary Lake Regional Park offers a Qigong Walk for wellness in nature on November 16, blending gentle exercises with outdoor ...

For almost 20 years, I’ve practiced an ancient art called Qigong. Many people have never heard of it. Even fewer know how to ...

More than 20 people circled around, tapping near their eyes, hips and knees in an effort to access their body’s energy points. During the weekly "spring forest qigong" class at the Unitarian ...

Qigong and meditation instructor Lee Holden breaks down the practice of Qigong and demonstrates how you can recharge your body with this art form. To learn more about Qigong you can visit Lee's ...