Actor Mona Singh says the key to her weight loss was not a store-bought supplement but a protein powder made in her own kitchen. She avoided commercial brands and relied instead on a mix of roasted ...

The demand for protein powders has grown exponentially since a kind of fitness revolution has hit India. Apart from fueling your body with energy, protein powder helps you nourish and build muscles ...

It is generally safe to mix creatine with protein powder, as long as you do not exceed the recommended dosages of both ...

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...

US egg replacer brand Eat Just is stirring up the protein category with Just One, a mung bean powder designed for at-home chefs and bakers instead of fitness fanatics. Just One comes in a 12-ounce ...

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...