As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

“Other signs of prolonged insufficient protein intake include leg swelling, anemia, and poor wound healing,” Jones adds.

Think you need to slow down after 50? Not so fast. Aging doesn’t mean losing strength or vitality—especially when your ...

"The reality is, natural protein-containing foods have the highest nutrient density of any food out there," Layman says. "If ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

Nutrition is a cornerstone of human life, and in many cases, misinformation leads to a family's or individual's daily diet ...

It seems like all anyone can talk about is eating more protein — but focusing on one macronutrient isn’t the way to go. The ...

Protein is an essential nutrient and the body needs it to repair muscles, and preserve lean mass. Despite the abundance of ...

Protein is important but are you eating too little too much or just right Fitness expert shared science-backed truth about ...

This University of Virginia grad and Washington Post recipe editor has the scoop on this year’s eating trends.

According to a new study released by the Council on Energy, Environment and Water (CEEW).Indians may be consuming adequate protein on average ...