May 28—Proper swim stroke techniques not only make swimming more versatile, but can help ward off injuries, according to lifeguards. "Having proper swimming technique prevents injury and exhaustion," ...

Swimming can be an effective fitness activity, and with August’s heat still raging, there’s nothing quite as enjoyable as cooling off with a few laps. Like any proper training regimen, though, ...

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...

Win a pair of FORM Smart Swim 2 Goggles. Keep an eye out on Swimming World’s social-media channels for details! The first version of the FORM Smart Swim Goggles was aimed at triathletes, seeking to ...

When you’re bashing out laps and tumble turns in the pool, checking your pace and splits on a watch screen is difficult. Beaming your vitals to a Heads Up Display (HUD) style smart goggles makes much ...