Psychology says procrastination is an emotion regulation problem, not a time issue, and in a study the fix was forgiving ...

(CNN) — You had every intention of starting that work report first thing Monday, but now, the deadline looms large. Sound familiar? You might have a problem with procrastination. “We procrastinate ...

I appreciate Dr. Pychyl's recent posting on existential psychiatrist Dr. Viktor Frankl's approach to procrastination. Here are a few more reflections of my own I would like to add to his. Dr. Frankl, ...

What triggers procrastination and how can people overcome the urge to put off tasks? Prof. Timothy Pychyl of Carleton University joins Lunch Break for some advice. Photo: Getty Putting off a work or ...

We all know the feeling: the existential dread of a boring task, looming deadline, or important presentation. Sometimes, no matter how hard you try, it feels impossible to get things done. In the face ...