Your brain is wired to keep you sharp for decades. Yet researchers are finding that certain processed foods might be aging your mind faster than you realize. The latest studies from 2023 through 2025 ...
Research shows that ultra-processed foods are bad for health, but which ones are the worst? If you're trying to cut back, ...
Physician and author Michael Greger, MD, of NutritionFacts.org discusses ultra-processed foods and their impact on our health.
New research shows that diets high in ultra-processed foods may be connected to a higher risk of Crohn's disease.
We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...
I recently provided a column on the alarming health status of adolescents in the U.S. There is a close association between many of the negative health outcomes associated with the increasing ...
Ultraprocessed” has become a bad word in our food supply, but regulators are struggling with how to define the term to help consumers. Here’s why that’s so hard to do.
Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.
You’re eating a lot more of them than you probably realize. Experts share the seemingly healthy foods that might be getting ...