A long-term study of Canadian adolescents suggests that being physically active may help protect against future symptoms of ...

In a large international study, researchers at Uppsala University have identified DNA regions that are associated with physical activity or leisure screen time. The findings confirm that physical ...

Please provide your email address to receive an email when new articles are posted on . In women, daily vigorous intermittent physical activity was tied to lower risks for major adverse cardiovascular ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

Back when today’s CEOs were in school, health and wellness experts and corporate consultants alike were already discussing the dangers of an increasingly sedentary lifestyle in the American workforce.

Eating cocoa-filled dark chocolate as part of a balanced diet may stave off dementia risk with aging. Other lifestyle habits like getting enough sleep and staying physically active can also help. When ...

Photo Credit: insta_photos / Shutterstock As COVID-19 cases decline again, many public health restrictions are lifted, and more of life returns to normal, one interesting question for the months and ...

Researchers have identified DNA regions that are associated with physical activity or leisure screen time. The findings confirm that physical activity is beneficial for health and suggest that a more ...