Period cramps can be painful. Remedies such as heating pads, pain relievers, yoga, and prescribed medications like birth ...

Foods like leafy greens, ginger, and dark chocolate may help relieve period cramps, whereas fried foods and caffeine could ...

Drinking certain types of tea, like ginger, chamomile, green, and fennel, may ease painful period cramps — or even help ...

Learn how Chinese red date tea may help relieve menstrual cramps, support energy and fatigue during your period, and provide other potential health benefits.

If you’re looking for a period care product that is both sustainably made and safe to use, a new Black-owned brand has entered the chat. Best Periodt, a brand by Gayneté Jones offering two different ...

Early periods are usually your body’s way of telling you there’s a hormonal or lifestyle imbalance. You take control of the ...

Experiencing early periods can be a sign of underlying health issues for Indian women. Hormonal imbalances, stress, rapid ...

ANCHORAGE, Alaska (KTUU/Gray News) – A group of high school students in Alaska had some help from one special teacher to raise awareness for what girls and women go through during their menstrual ...

The community is invited to rally against domestic violence at a feminine hygiene drive and expo happening Saturday in Kansas ...