Not all pasta affects blood sugar the same way. Learn which pasta options digest more slowly and help support steadier blood ...

Carb lovers this one’s for you… It’s not only National Pasta Month but Tuesday, Oct. 17, is National Pasta Day which means it’s time for all the carbs without all the guilt. Since it's a national ...

For a healthier pasta salad that doesn’t break the calorie bank in 2023, consider trying this recipe. "This pasta salad recipe is so easy to make yet so satisfying and satiating. It makes me look ...

New year, new you, new diet. It’s a familiar refrain. One popular dieting technique is to create a food blacklist. Quitting “carbs” or packaged foods is common, which can mean avoiding supermarket ...

Here's how to tell which doneness is best for you.

Consumer Reports has no financial relationship with any advertisers on this site. Pasta is quick to cook, handy to keep in the pantry and an easy solution for the times when you’re not sure what to ...

When holiday meals feel a bit too heavy, these low carb dinners are the go-to solution. Enjoy lighter options that are full ...

Eating leftovers is a great way to reduce food waste and save money, but have you ever heard that certain foods are healthier after being cooled and reheated? Pasta, rice, potatoes,and other starchy ...

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

Emma Beckett has received funding for research or consulting from Mars Foods, Nutrition Research Australia, NHMRC, ARC, AMP Foundation, Kellogg, and the University of Newcastle. She is a member of ...