As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

Summer is catching up, and an inflatable paddle board might be the missing piece to enjoy your perfect getaway. SurfStar is one of the best companions to add to your list. Besides portability, ...

SUP: the game-changing beach activity. Not only is it a ridiculously good core workout but it’s much easier to master than water sports like wakeboarding and surfing. Plus, it’s inspired a new style ...