Health on MSN

What Happens to Your Body When You Eat Oatmeal Regularly

Medically reviewed by Aviv Joshua, MS, RDN Oatmeal can help regulate blood sugar and improve insulin sensitivity.Oatmeal is ...
NDTV Food

Oats vs Granola: Which Breakfast Choice Is Better For Weight Loss

Consultant Nutritionist Rupali Datta says, “Choosing oats or granola for weight loss depends a lot on the amount of sugar and ...
Yahoo

Nutritionists Warn That This 'Healthy' Oatmeal Ingredient Can Actually Lead To Abdominal Fat

Abdominal fat, often referred to as belly fat, is a topic of concern for many individuals striving for a healthier lifestyle. One popular breakfast choice, oatmeal, is often associated with health and ...
Verywell Health on MSN

What Happens to Your Health When You Eat Oatmeal Regularly?

Studies show that oatmeal has many health benefits, from weight loss and lowering blood sugar levels to reduced risk of heart disease and more. Here’s what to know.
India Today on MSN

Oats vs Granola: Which is better for weight loss?

Both oats and granola are popular breakfast options for health-conscious people. But when it comes to losing weight, one may ...