Verywell Health on MSN
What Happens to Your Body When You Eat Eggplant Regularly
Medically reviewed by Allison Herries, RDN Key Takeaways Eggplants are a nightshade vegetable offering a range of nutrients that benefit your health.Research suggests that eggplants' antioxidants, ...
It contains phenolic compounds that may reduce signs of osteoporosis, and its calcium and iron content further fosters healthy bones.
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