A portion control plate is a simple yet powerful tool for managing food portions and achieving balanced nutrition. It helps ...

March is National Nutrition Month, and Dr. Nate Wood is joining News 8 to help simplify healthy eating. Instead of getting lost in confusing food pyramids, Wood is ...

National Nutrition Month is all about making small changes that support health, and one of the easiest tips is to eat the ...

Related video above: Dietician gives advice on making healthier food choicesHere's a quick quiz: What replaced the food pyramid, the government guide to healthy eating that stood for nearly 20 ...

PlateJoy, a sister site of Healthline, is a meal planning service that promises to help you save money and eat better by preparing fresh and healthy meals at home. It collects detailed information ...

NEW HAVEN, Conn. (WTNH) – November is National Diabetes Month. Diabetes is one of the country’s greatest health crises. Every 23 seconds, someone in the US is diagnosed with diabetes. 133 million ...

NEW HAVEN, Conn. (WTNH) — March is National Nutrition Month, and this week, Dr. Nate Wood is teaching you how to tell whether nutrition advice on social media is credible. Wood walks us through four ...