Morning Overview on MSN
Brain training may make your mind a decade younger
Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and ...
A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.
Fast-paced brain training over just 10 weeks potentially offset a decade of cognitive decline. Learn how speed games may ...
There’s a woman at my gym who walks on the treadmill in an unconventional manner. She treads backwards; sometimes quickly, sometimes slowly while reading a magazine ...
The McGill study identified the biological mechanism — upregulation of acetylcholine, which is known to help with attention, learning, mood, and brain plasticity — as a possible explanation for the ...
The Healthy @Reader's Digest on MSN
Doing This for 30 Minutes a Day Can Slow Brain Aging, New Study Says
As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the ...
Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion.Video ...
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