Add Yahoo as a preferred source to see more of our stories on Google. If you’re eating fruits, vegetables, legumes and seeds, you’re likely consuming plant estrogen — a group of naturally occurring ...

Estrogen is a hormone that helps maintain the female reproductive system (the ovaries, fallopian tubes, and uterus) and hormonal balance in males and females. Having raised estrogen levels can cause ...

Hormones are the body’s chemical messengers — regulating everything from mood and metabolism to sleep, digestion, and reproductive health. When they’re balanced, you feel energetic, focused, and ...

NEW YORK (Reuters Health) - Postmenopausal women who eat foods rich in estrogen-like plant chemicals called lignans may have a modestly decreased risk of developing breast cancer, a research review ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...