Add Yahoo as a preferred source to see more of our stories on Google. Each morning I get out of bed, walk to my kitchen, open my freezer, and pluck a single ice cube from my favorite ice tray. That ...

As the days get longer and temperatures rise, it becomes all the more important to get the morning off to a good start. Far from rushed coffee or stifling alarm clocks, summer is the perfect ...

The first few minutes after waking can significantly influence how efficiently your body burns calories throughout the entire day. While many people turn to elaborate workout routines or restrictive ...