Real talk: Mornings can be tough. Whether your to-do list is too long, your inspiration’s gone missing, or you just prefer sleeping late, starting the day can sometimes be more of a slow crawl than a ...

Your alarm goes off at 6 AM. Instead of grabbing your phone right away, you sit up and chant the Gayatri Mantra. This five-minute morning ritual changes your entire day. Your mind feels clear before ...