The term meniscus comes from the Greek word for "crescent" because of its moon-like shape. This band forms a concave support pad for the thigh bone to rest on. Without the meniscus, you wouldn't be ...

A torn meniscus results from damage or degeneration to the menisci in your knees. This injury is commonly seen due to overuse among athletes, but torn menisci may also occur with age as a result of ...

Strenuous exercise can tear the meniscus, a layer of cartilage in the knee. Gentle exercises may help with recovery. Examples of meniscus tear exercises include mini squats, standing heel raises, and ...

I am frequently asked questions about meniscus problems in the knee. The meniscus is a cartilage washer situated between the femur (thigh bone) and tibia (large shin bone); a meniscus is located on ...

The menisci are pads of cartilage in the knee joint. A tear can result from a trauma, such as twisting the leg, or age-related degeneration of the knee joint. It can lead to pain, swelling, and a ...