Mat Fraser Reveals His 'Secret Weapon' for Hyrox Training – and His Go-To Interval Workout

Using the knowledge gained from years spent competing at the sharp end of functional fitness, the retired Games athlete formed his own training methodology, HWPO, or 'hard work pays off', which is now ...
Independent Record

How Mat Fraser overcame injury to become the 'Fittest Man on Earth'

Cristiano Ronaldo and Lionel Messi, Roger Federer and Rafa Nadal, Muhammad Ali and Joe Frazier, Jack Nicklaus and Arnold Palmer. All great rivalries that defined their sports' in their eras, and ...
Naija Gist - Latest

Mat Fraser Is the World's Fittest Man for the Fourth Straight Year

For the fourth year in a row, Fraser is the Fittest Man on Earth after winning the 2019 CrossFit Games on Sunday. He joins Rich Froning (who also trains at CrossFit Mayhem in Tennessee) as the only ...
Newsweek

Follow 3 Simple Sleep Hacks From the ‘Fittest Man on Earth’ To Improve Rest

In a video viewed 8.7 million times on TikTok, five-time CrossFit Games champion Mat Fraser—once dubbed the "Fittest Man on Earth"—has offered up his top three sleep hacks to ensure the best possible ...
Yahoo

Mat Fraser Reflected on Coaching Justin Medeiros to His First CrossFit Games Win

CrossFit GOAT Mat Fraser was named the Fittest Man on Earth no fewer than five times during his time competing at the CrossFit Games. So it stands to reason that in 2021, he would have some interest ...