Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Drinking orange juice for breakfast is common, meaning ...

There's a reason we pour a glass of orange juice in the morning or grab a bottle if we're feeling under the weather. It's made from oranges, which are full of vitamin C. Vitamin C supports the immune ...

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, avoiding juices with added sugar, and sticking to small portions.

Regular orange juice consumption reprograms immune-cell gene activity linked to blood pressure, lipid metabolism, and ...

Managing diabetes means making countless daily decisions about what you eat and drink, and one of the trickiest areas involves beverages that seem healthy but can wreak havoc on your blood sugar.

Move over milk, there's another beverage that'll help you reach your calcium intake, and that's orange juice. The key, ...

Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is currently an editor at Food & Wine magazine, focusing on trends and ...