In the present times, many people are extremely health conscious and cannot afford to gain even a few grams of extra weight. With super hectic schedules and long hours of work, maintaining a healthy ...

Barley Chia Water is a nutrient-rich drink made by soaking barley grains and chia seeds in water, often with a hint of lemon or honey for added flavour. Barley is a whole grain high in fibre, vitamins ...