Dr. Berenika Maciejewicz, a triple-doctor and an expert in longevity, leads the company’s interdisciplinary team to ...

A leading U.S. aging researcher says the best advice for healthy aging hasn’t changed in decades—and it doesn’t come in a ...

Here's what new research has to say about the best time of day to drink coffee.

Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new research suggests the key to getting the most out of your fitness routine is to ...

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

A new study suggests that those with long-lived families probably have the best prospects of making it to a very old age.

About 55% of the human lifespan is heritable, meaning that more than half of the observed variation in longevity across a ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity is linked to lower risk of cancer, depression, dementia, Type 2 diabetes ...

No one can evade death forever, but some people are mysteriously good at it. While the average human life lasts about seven ...