Whole fruit is generally healthier than fruit juice because it contains fiber, which helps slow sugar absorption, supports digestion, and keeps you fuller longer. Fruit juice (even 100%) is more ...
Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
There’s been some debate whether fruit juice should count among your daily recommended servings of fruit and vegetables. Experts agree that, while pure fruit juice does contain a lot of vitamins, a ...
While fruit juice may seem like a healthy beverage to consume, new research has determined that drinking it daily may be connected with increased weight gain. Researchers discovered a link between the ...
Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...
Recently, fruit juice has been a topic of speculation, particularly concerning sugar content. But now, there's unexpected ingredient that's causing more alarm. Consumer Reports tested 45 popular fruit ...
Smoothies and juices are popular, customizable beverages commonly made using a variety of fresh or frozen fruit or vegetables. While they share the main core ingredients, their primary difference is ...
When you shop through retailer links on our site, we may earn affiliate commissions. 100% of the fees we collect are used to support our nonprofit mission. Learn more. Fruit juice’s health halo has ...
You probably reach for that colorful bottle of fruit juice blend thinking you’re making a healthy choice, but those innocent-looking drinks marketed as nutritious alternatives to soda are hiding ...
Which citrus fruit reigns supreme? A registered dietitian explains why oranges, packed with Vitamin C, hesperidin, and folate ...
Halved pear in white bowl with star anise and ice cream - Tatiana Volgutova/Shutterstock Poached fruit deserves more recognition than it gets. The delightful, fresh treat that is popularly served for ...