Lewis Hamilton is continuing to push himself to peak physical condition. Even with Formula 1 on a temporary hiatus – with both the Bahrain and Saudi Arabia Grands Prix cancelled in April – the 41-year ...
The core strengthening exercises featured in the video were: Side panel Unilateral flexion with slider Pike toe taps In one of his articles for Masterclass, Lewis Hamilton emphasized the importance of ...
Lewis Hamilton is considered one of the hardest-working athletes of this generation, and his latest training video is proof of that. After 44-year-old Fernando Alonso, Hamilton is the senior-most F1 ...