There’s a lot riding on your legs. You need your better half to get from point A to point B and do so without fault. It’s time to show your legs some love in the form of sweet, sweet heat and ...

A leg massage can relieve sore, tired muscles. The benefits vary depending on how much pressure you apply. Using light pressure can be more relaxing. Strong pressure reduces tension and pain in your ...

If you are a runner or an athlete or you do your daily chores or nothing at all, you might once in a while feel the urge to stretch or press your legs. Therefore, we should all understand and ...

After a long day on your feet, few things feel as soothing as a warm, gentle massage. But when you combine an age-old Ayurvedic tool, the Kansa wand, with the nourishing richness of pure ghee. It is a ...

1 Department of Sports Studies, University of Stirling, Stirling FK9 4LA, Scotland, UK 2 Department of Sports Studies and University Physiotherapy Clinic, Stirling Correspondence to: Dr Galloway ...

I went into my first leg compression experience with Ublives somewhat skeptical of the benefits, and early on in my testing, ...