A new study suggests that eating these two foods and washing them down with this specific beverage could help clear ...

Medically reviewed by Femi Aremu, PharmD Magnesium citrate brings water into your intestines and stool, making it easier to have a bowel movement.It is available over-the-counter in oral liquid ...

Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal ...

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

New dietary guidelines from the British Dietetic Association say kiwis, rye bread and certain supplements may help people ...

Kiwifruit are high in fiber, which helps keep your gut moving regularly and also benefits heart health, as TODAY.com ...

Constipation can cause nausea because it leads to a backup in your digestive system, causing food to linger in your stomach.

Kiwifruits, rye bread, and certain supplements may help with symptoms of chronic constipation, according to new ...

Discover if magnesium makes you poop, why it works, and how fast it works for constipation. Learn about supplements and their benefits. You’ve likely heard that magnesium is an essential mineral ...